Easy Wrap Quiche Recipe: A Simple Twist by Flickcore

Easy Wrap Quiche Recipe: Your Go-To Meal Solution by Flickcore

Welcome to Flickcore, your trusted source for simple, flavorful recipes! Today, we're diving into an Easy Wrap Quiche Recipe, a delightful twist on classic quiches. Whether you're hosting a dinner or need a quick meal for your family, this recipe has you covered.

Why Wrap Quiches Are a Game-Changer

Wraps aren’t just for burritos or fajitas anymore—they make an amazing base for quiches! Using a tortilla wrap eliminates the need for traditional pastry, making this recipe quicker and lighter. Plus, it’s perfect for experimenting with various fillings.

1. Prepare Your Baking Tin

Preheat the oven to 200°C (180°C fan/gas mark 6). Lightly brush a 20cm loose-bottomed sandwich tin with olive oil. Heat a heavy baking sheet in the oven to ensure even cooking.

2. Line with the Wrap

Place the tortilla wrap inside the tin, pressing it firmly to cover the base and sides halfway up. This will form the crust for your quiche.

3. Sauté the Vegetables

In a large frying pan, heat the olive oil over medium heat. Add the diced onion and cook for 5 minutes. Cover with a lid and let it soften for another 10 minutes. Toss in the sliced mushrooms and cook until tender. Drain any excess liquid.

4. Assemble the Filling

Spread the sautéed onion and mushrooms evenly across the wrap-lined tin. Sprinkle half the grated cheese on top.

5. Mix the Egg and Cream Mixture

In a bowl, beat the eggs and cream together. Season with salt, pepper, and parsley. Stir in the remaining cheese.

6. Pour and Bake

Pour the egg mixture over the vegetable filling. Carefully place the tin on the preheated baking sheet in the oven. Bake for 25 minutes or until the top is golden and set.

7. Serve and Enjoy

Let the quiche rest for 5 minutes before cutting it into wedges. Serve with a fresh tomato salad for a complete meal!

Pro Tips for the Perfect Wrap Quiche

• Cheese Variations: Swap cheddar with gouda or feta for a unique flavor.
• Add Protein: Incorporate cooked bacon or shredded chicken for a hearty twist.
• Herbs and Spices: Enhance the flavor by adding basil, thyme, or a pinch of nutmeg.

The Social Buzz About Wrap Quiches

On social media, food enthusiasts are raving about how wraps transform quiches. Fans call this method "effortless yet gourmet!" Share your wrap quiche creations with Flickcore on Instagram.

FAQ

Q1: Can I use gluten-free wraps for this recipe?
Yes, gluten-free wraps work perfectly for a dietary-friendly version.

Q2: How can I store leftover quiche?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave.

Q3: What other fillings can I try?
Get creative! Add bell peppers, spinach, or even sun-dried tomatoes.

Conclusion

This Easy Wrap Quiche Recipe by Flickcore simplifies dinner prep while keeping it delicious. Whether you’re a cooking novice or an expert, this recipe is a must-try. Let us know how it turned out in the comments!